Tonight's fun.
Weight: 32kg kettlebell
10 sumo-deadlifts
10 right hand swings
10 left hand swings
The 32 is still out of my range... but I'm going to beat it, even if it is slowly.
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A blog for exercise, politics, computers, and other rambles from my point of view.
About Me
- Chris J
- I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
Blog Archive
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2008
(141)
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October
(23)
- Need to stop picking up that book
- Today will suck.
- 100 push-ups...
- Micro Center USB Flash drives
- Feels good
- Should have taken a picture
- Oww
- Armored Up
- Things I read
- pain
- This is definitely a PITFA
- "looks like your gut is getting bigger"
- "looks like your gut is getting bigger"
- Lost a little ground
- Martial Arts tonight...
- Soaked
- Once again I feel this way.
- No I don't call this a work out.
- The strange things I think of.
- meh to the world
- One last trip to the park
- more sore
- The problems I see with SaaS.
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October
(23)
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