Wednesday, May 12, 2010


So I did pull-ups last night. Same as Monday. I was sore when I got up today. Lats were very sore.

Did tonight's when I got home from work. 3-2-2-1.

I've already seen an improvement. Usually, I could only get my chin over the bar on the first one. Nose over on the rest. I was looking down on the bar each time tonight.

I know I'm going to be sore again tomorrow, but I'm happy.

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