just did a home body fat % check. Using the same site and tools I've used in the past
Waist (at belly button) - 45
hips - 44
forearm - 13
wrist - 7
(inches)
BF% - 24.9.
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A blog for exercise, politics, computers, and other rambles from my point of view.
About Me
- Chris J
- I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
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