So I decided to grab a 25lbs kettlebell tonight. See how far down I could go without the door to help me.
Umm... All the way down it would appear. On both legs. Can't get back up though. And tend to fall back on my but, after about a second, when using the left leg. With less weight I get down to about knee level, and completely lose it, landing on my butt. With something of a soft thud, was expecting a harder one, since I'm about 250lbs still.
Looking like more door pistols in my future. Maybe I'll set up one my bands on a rafter in the garage.