Saturday, December 27, 2008

5x3 pull-ups

5 sets of 3 pull ups, 3 minutes rest between sets, using my 1 3/4 inch band.

The first 2 from each set, was chest to the bar. The last one each set I had a hard time getting my chin over the bar.

I could probably do more right now, a few more sets, but I did more than planed anyway.

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