A blog for exercise, politics, computers, and other rambles from my point of view.
Strong work, Chris. I'm really happy for you.
Jen,Have you tried without the band yet? See if you can get one? I don't know how thick your green band is, but I'm using 1 3/4 inch right now, and can get to 2.I can do 5 at a time with the band, doing the grease the groove method.
Yeah, I can get about an inch without the bands. I can almost get my chin to the bar with the 50# band and can do 5 or so with the 75# band. I'm not sure how wide they are. I need to GTG, but for whatever reason, I'm having issues getting going with that.
I wish I knew how much weight my super bands were taking for me at any given time. I haven't found anything yet that says size x is y# of resistance or assistance.
Honestly, I had forgotten and had to look it up.
Yeah, but you have that information. The superband stuff doesn't.and the 1 inch band.. it feels like I don't have anything there.
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