Push ups, even a couple hours after yoga suck.
14
18
14
14
24
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84.
60 seconds between sets.
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A blog for exercise, politics, computers, and other rambles from my point of view.
About Me
- Chris J
- I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
Blog Archive
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2009
(186)
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February
(20)
- I don't know about the self defense class
- Allons-y
- Another frozen photo
- busy.
- Spash Down
- That was fun
- 2 new students
- The usb version is faster
- Today in class
- feel the pressure.
- Last night at MA
- whimper
- Self Defense Class. the first night.
- martial arts tonight
- yeah, that sucks
- Yoga tonight
- Karate Depot rocks
- TWO
- one hunderd pushups....
- Month later
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February
(20)
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