Monday, May 17, 2010

really need to have someone else help with that

re measured today. (note I felt bloated yesterday). 42 inch waist, measured in the same spot, 43 inch hips, measured in the same spot.

21.4 % body fat.

I'm going to split the difference and say 22.9%, which puts me at just under 55lbs of fat on of my 240lbs.

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