A blog for exercise, politics, computers, and other rambles from my point of view.
Thursday, May 28, 2009
this morning the scale said
this morning the scale said 236.5 lbs. I've been eating less and working out harder. Although it might have had more to do with losing my water bottle last night.
I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
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