Actual workout with the straps.

Got a decent workout with my home made suspension trainer. I used the TRX FitDeck. I made it through just over half the deck. 20 cards, I had 12 left to do.

Things I'm thinking right now. The handle straps are too long. Might cut those back to 6 feet, like the to strap. The foot straps are too long. Going to try them at 14 inches instead of 18.

But I'm going to wait on feed back from Jenn and Sarah first. (They're 2 trainers trying them out, with clients).

Going to stick with the red straps (at least for the handles, Sarah has named the thing Big Red).

wow I suck.

Just found out, it's been almost 2 years since I kept a food journal. I didn't realize it was that long.

HEY AUDIENCE (cross posted)

Copy and pasted from my Live Journal:


HEY AUDIENCE DO YOU KNOW WHAT DAY IT IS?


THAT'S RIGHT!

IT IS MY DEATH DAY.

7 years of being a zombie.... Braaaaaaiiiiinnnnnssssssss


For those not keeping track, September 1st, 2003 was the day the Paramedics tried to declare me dead at the scene (pedestrian (me) vs. drunk driver).

I'm only 7 years old today. (Second birthday).