Sunday, February 1, 2009

Month later

Body Fat check today with tape measure.

43 inches at the waist (belly button)
45 inches at the hips
13 inches around the forearm
7 inches at the wrist.

There numbers this time:
You have 23.4% body fat. You have 55.7 Pounds of fat and 182.3 Pounds of lean (muscle, bone, body water).

That means my percent of body fat is the same. I've lost 1.6 pounds of fat and 5.4 pounds of muscle...

I don't buy it.

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