Not letting this morning discourage me was over half the battle. Came home, got set up, and said you and me body. Fail again, I'll find a cloning company to replace you.
5 rounds of warm up in 10 minutes.
5 rounds of Right / Left Turkish Getups in 5 minutes.
168 Calories in 15 minutes. Not horrible, but meh.
I'll probbly re program the heart rate monitor this weekend.
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A blog for exercise, politics, computers, and other rambles from my point of view.
About Me
- Chris J
- I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
Blog Archive
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2009
(186)
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June
(29)
- I missed that, but have not missed it.
- push-ups
- today is going to be fun
- Pidgin, Yahoo, and Debian Testing
- 840 cals
- not of the happy
- Not of the good
- just another step
- not much to say
- remains of last night
- what's left for today
- monday morning pushups
- ouch
- harder faster better stronger
- Ready... Hit it.
- messed up the push-ups
- Power Core was interesting
- 5x5
- Well that was a failure
- I quesiton what I was thinking.
- yey
- Ow.
- Bring it
- I eat push-ups for breakfast
- ETK Day 2.
- 4 and 5
- 3rd exercise
- Second exercise
- Morning workout
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June
(29)
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