Tuesday, June 9, 2009


Not letting this morning discourage me was over half the battle. Came home, got set up, and said you and me body. Fail again, I'll find a cloning company to replace you.

5 rounds of warm up in 10 minutes.

5 rounds of Right / Left Turkish Getups in 5 minutes.

168 Calories in 15 minutes. Not horrible, but meh.

I'll probbly re program the heart rate monitor this weekend.

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