Sunday, June 14, 2009


Walked around Ford Lake today. 1800+ calories in 4 hours and 20 minutes. No idea how far, google won't let me map it around.

My feet hurt. Legs are sore. Strangely I'm not that hungry.

Lastly, since I'm not going for anymore work outs this week... Here's my weekly total.

9 hours and 27 minutes of "working out"
4883 calories.

NICE!!! That's over a pound of Fat.

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