Monday, June 8, 2009


Calories burnt last week: 1524
Time worked out last week: 2 hours 27 minutes.

Didn't wear my Heart Rate monitor for everything though, so I know there were more cals and time then the listed.

This morning's weight-in: 238.5

Over slept this morning. Went to bed at 2:30am. The alarm went off. I remember getting up and hitting snooze. Next thing I knew it was 9:30am.

Push ups only thing I got done. 60 Seconds rest between sets.
73 total: 37 calories in 6m38s.

I'm not sure I'm going to get everything in today. I'll have to find away though.

My workout calendar for the month of June.

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