A blog for exercise, politics, computers, and other rambles from my point of view.
Wednesday, October 1, 2008
more sore
something I noticed today, after pressing and snatching (but mostly pressing) the 70lbs bell today. Yes by the way, I did snatch it. Was that my lats and sides hurt. For my 35lbs and 53lbs bells, I don't have to load the lat to do the press. For the 70, I do. Wow I noticed the difference.
I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
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