A blog for exercise, politics, computers, and other rambles from my point of view.
Saturday, December 25, 2010
training Log 2010-12-25
Went for a 1.89mi c25k run/walk today Same route as day 2. Finished it faster. Thought I was going slower, but hit what was the "finish" with a minute left to go on the cool down
I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
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