Tuesday, December 21, 2010

training log 2010/12/21

Didn't get to ETK last night, something else came up.

Pavel's Fighter Pullup Challenge
Max Rep 3 day 2
3, 2, 2, 1 (7 pullups, with my thickest band)
Calorie count: ?? probably 19 like yesterday.

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Tonight's plan:
ETK week1 day 1

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