Weight is up. 250 lbs. 45 inch waist, 43 inch hipps, 13 inch forearms and 8 inch wrists. :(
22% body fat. Oh well... of to do my kettlebell workout.
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A blog for exercise, politics, computers, and other rambles from my point of view.
About Me
- Chris J
- I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
2 comments:
It's been really interesting, and kinda cool, to read your info about weight loss. I haven't known many guys who are so open about it. As a female, I've struggled with it my whole life and will probably never be 100% happy. Keep up the good work though :)
I'm open about it, because I believe in account ability and know I don't have the fortitude to be accountable to just myself.
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