injury... :(

So on top of getting sick last week, sinus infection, I landed wrong on my hip. My bad hip. I've been limping off and on for about a week now. Thing is still sore. It's been bad enough, that I've thought about getting my cane out.

I ended up missing the 5k I was looking forward to. I'll have to see if I can get the hip back in shape enough, and work up enough to try one later this month somewhere.