Thursday, November 12, 2009

slip and burn

Woke up early (early for me), and worked out. I remember why I don't work out in the morning. body is slow, and things don't really work right.

I did The Furnace again. I like it. But my numbers were not as good as they were last time. I had my foot slide out from under me a few times. It's fun (sarcasm) having to drop back down in a TGU to reset your leg and hand because they're sliding across the carpet.

It was a nice workout though. I enjoyed it. Feel a little better for doing it.

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