So one of the things last night, in Yoga, the lady running the class pointed out that while yes I'm a big guy. I'm pretty fit by anyone's standards. I have a lot of muscle on my frame, to go with the fat around my stomach.
It just made me feel good to hear someone say that, that wasn't trying to make me feel better about myself for any reason.
Part of it was there are things I had problems doing during yoga. some of the stretches that required opening the chest and the like.
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