A blog for exercise, politics, computers, and other rambles from my point of view.
Friday, January 2, 2009
Final count
12 sets of 3 pull ups through out the day. that's 36 pull ups. That is the most I've done in one day Ever. Now to see if I can get 40 in one day in, sometime this weekend.
I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
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