A blog for exercise, politics, computers, and other rambles from my point of view.
Saturday, January 3, 2009
my shoulders hurt
shoulders in the back. I think it's from all the pull ups yesterday. But today I was able to do 4 in the first set of the day. Hands hurt to. Around my callouses.
I'm into Kettlebells and body weight training, mostly training for Tough Mudder. I am also a Martial Artist, I've studied several arts, and an instructor in Tang Soo Do.
I am a bit of a Politics wonk
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